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Wild harvested from open forests away from roads or any humanity, nettle tops are harvested while young shoots and rinsed clean of any dust or other debris.  Only fresh nettle tops are used, avoiding any stringy or older parts of the nettle.

Nettle tops are blanched then blended with garlic, cashews, foraged sea salt (hand harvested and dried from the Puget Sound), parmesan cheese, Extra Virgin Olive Oil, and black pepper.   Processed and sealed in 8 oz jars.

Stinging Nettle (Urtica dioica) – Benefits and Medicinal Value

Stinging nettle is a highly nutritious plant with a long history of medicinal use in traditional and modern herbal medicine. Despite its painful sting when touched, nettle offers a wide range of health benefits.

Nutritional Profile
Stinging nettle is rich in vitamins A, C, K, and several B vitamins. It also contains essential minerals such as iron, calcium, magnesium, and potassium. The plant is high in antioxidants, amino acids, and polyphenols, making it a powerful natural remedy.

Health Benefits
Anti-Inflammatory Properties

Nettle contains bioactive compounds like flavonoids and carotenoids, which help reduce inflammation. It is often used to manage conditions like arthritis, gout, and muscle pain.
Supports Joint and Muscle Health

Used as a natural remedy for osteoarthritis and rheumatoid arthritis, nettle helps alleviate joint pain and stiffness when consumed as tea or applied topically.
Allergy Relief

Nettle is known for its ability to reduce hay fever symptoms by acting as a natural antihistamine. It helps alleviate sneezing, itching, and nasal congestion.
Boosts Kidney and Urinary Health

As a natural diuretic, nettle promotes kidney function, helps prevent kidney stones, and supports urinary tract health. It is often used to relieve symptoms of benign prostatic hyperplasia (BPH) in men.
Supports Blood Sugar Control

Studies suggest that nettle may help regulate blood sugar levels, making it beneficial for individuals with diabetes or insulin resistance.
Improves Circulation and Heart Health

Rich in iron and vitamin C, nettle supports red blood cell production and may help prevent anemia. Its ability to lower blood pressure also contributes to heart health.
Promotes Skin and Hair Health

Nettle extracts are used to treat acne, eczema, and dandruff. It also strengthens hair and may help reduce hair loss when used in shampoos or rinses

Nettle Pesto - Canned in Pint Jars

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16 oz

Foraged Food NW

Medicinal Plants

Stinging nettle leaf.  Harvested nettle tops from local forests, rinsed then sun dried.  Crushed into nettle leaf for tea.

Nettle Leaf

1 oz

Herbal Tinctures

Western Red Cedar foliage infused in canola oil for 3 months or longer.

Cedar Infused Oil

4 oz

Shoots and Tubers

Apple sticks pruned from some out of control apple trees.  Stick diameter is less than 1/2 inch, sized for ideal chewing by guinea pigs or hamsters.  6" long each, 12 sticks per bundle

Foraged Food NW

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