đŠ GET A $50 GIFT CARD + 50% OFF SHIPPING WITH FORAGED PLUS. OFFER ENDS FRIDAY 11/22 đ
1. Combine the freshly minced herbs with the olive oil, and set aside while you cook the peas.
2. Bring a large pot of salted water to a boil. Add the shelled mastodon peas and boil for 20 minutes. Drain the peas and discard the water. Boil the peas in a fresh batch of water for another 15-20 minutes*, until the peas are fully tender. Remove the peas from the pot and rinse under cold water. Drain or pat dry.
3. Plate the mastodon peas (smashing a few, if desired), and rest burrata on top.
4. Add cherry tomatoes and drizzle with herb oil and flakey salt. Serve with a crostini, or mixed and spooned over pasta.
âMastodon peaâ is the name coined by Alan Bergo to describe the legume of the Kentucky Coffetree (Caesalpinioideae dioicus). Many may be familiar with the tree because of its use as a coffee substitute, where the dried legumes are roasted and ground. It is common to see resources suggest that the fresh green legumes have toxins and are poisonous to humans, but proper cooking can render them edible. We wonât go into detail about their edibility and toxicity here because frankly, we couldnât write it better than Alan himself! Check out Forager Chefâs article Foraging and Cooking Green Kentucky Coffee Beans.
Mastodon peas are as tasty as any of your favorite cultivated legumes. Their flavor is green and subtilely sweet, reminscent of fava beans or edamame. Theyâre not quite as sweet as an english pea, and lack the vegetal punch of a snow pea. All told: theyâre delicious, easy to harvest, and easy to cook.
Mastodon peas need to be thoroughly cooked in boiling water to render them edible, as the toxins in the fresh peas are water soluble and heat labile (Thanks again, Alan, for that research). After removing the peas from their pods, boil the peas for 20 minutes. Then, drain the water and boil them in fresh water for another 15-20 minutes. Once cooked, they can be used in limitless tasty applications! Here, weâve paired them burrata, a young cherry tomato (for a little tartness), and an herb oil. Itâs great to dig into with a fork, spread over a crostini, or served over pasta.
There are fewer resources and less research about these legumes than most of wild foods that are more commonly consumed. Caution should be taken when cooking and trying a new species for the first time.